RunOIB Pre-Race Information

Thank you for participating in the 12th Annual Run Ocean Isle Beach race next weekend! With over 3,000 participants, It's the largest race ever in Brunswick County! We're covering a lot of frequently asked questions regarding: - Packet Pickup (Friday 10/24) - Parking,...

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2025 Halloween Hustle Pre Race Information

Thank you for joining us for the 2nd Annual Halloween Hustle 10K, 5K, 1M & 3-Race Challenge event downtown Conway (or the City of Halloween) on Saturday October 4th, 2025. This post has a lot of the important pre-race information so please share this with others!...

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2025 Pink Ribbon Run Pre-Race Information

Thank you so much for joining us at the 2025 Pink Ribbon Run in North Myrtle Beach on Saturday September 27th! This event is hosted in partnership between The Grand Strand Running Club & Coastal Race Productions. We don't have a lot of space left so if you know...

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Run Sunset Beach 2026: The Coastal Race-Cation You Deserve

Run Sunset Beach 2026: The Coastal Race-Cation You Deserve

Race the Coast. Soak Up the Sun. Explore the Charm of Sunset Beach, NC. Looking for a spring race that offers ocean views, runner-friendly weather, and serious beach vibes? Run Sunset Beach is the second event in the highly popular BAM! (Big Ass Medals!) Race Series...

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Start Your 2026 Race Season Strong at Run Oak Island

Start Your 2026 Race Season Strong at Run Oak Island

Discover Coastal Carolina Charm, Scenic Racing, and the Perfect Winter Race-Cation If you’re looking for the perfect way to kick off your 2026 running season, Run Oak Island should be your #1 choice. As the first race in the highly popular BAM! (Big Ass Medals!) 3...

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Walking is the Perfect Exercise for Seniors

As we age, staying active becomes more important than ever—but also more challenging. High-impact workouts and intense exercise routines can be tough on aging joints, muscles, and balance. Fortunately, one of the most effective and accessible forms of exercise is also...

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ON THE MOVE IN BRUNSWICK COUNTY

One of the fastest growing recreational groups in Brunswick County is the Grands Strand Running Club that reaches from Georgetown SC to Ocean Isle Beach NC and beyond. From it’s humble beginnings in the 1980’s, the Grand Strand Running Club has grown into a beloved...

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Walking and Running: Flip A Bad Run Into A Good One

Can I do this? Is a question we’ve all asked ourselves at some point—whether pushing through mile 20 of a marathon, slogging through a warm humid morning jog or beginning a new walking or running journey. It doesn’t matter the level of experience quiet self-doubt can...

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