At Coastal Race Productions, we believe in the power of community, empowerment, and the joy of movement. It is with our sincere pleasure we invite women age 16 and over to be a part of something truly special – She Moves NC
She Moves is a 10 week self paced program for women of differing abilities each individual on their own journey, but all with one shared goal —to better ourselves through movement and feeling more empowered than ever before. This is a gradual build clinic and includes registration into the Goal Event – The Calabash Turkey Trot for all graduates. Offering both a 5K or 10K option – you choose the right distance for you. More than 500 Brunswick county area women have successfully completed the program and we want you to as well.
WHAT TO EXPECT:
- 10 Weekly Clinics
- Weekly Focus Topics
- Weekly Group Workouts
- Weekly Homework Assignments
- Social Media Support
- Mentor/Coaching Support
- Loads of Encouragement
- Life Long Friends/Community!
- Goal Race Registration Included – Calabash Turkey Trot
WHEN:
Wednesday evenings beginning September 17, 2025. Workshops meet from 5:30pm to 6:45pm rain or shine for 10 weeks!
WHERE:
Ocean Isle Beach Park 6483 Old Georgetown Rd SW, Ocean Isle Beach, NC 28469
WHO:
ALL women age 16 and over of all abilities. No experience required! Bring your daughters, mothers, neighbors, co-workers, friends or come solo. We look forward to meeting you!
*No Pets and Always consult your doctor before beginning any exercise program.
WHY:
Because this is more than just a workshop; it’s a movement. You’ll have access to exclusive training tips and be surrounded by an encouraging community. We aim to create an environment where you can set personal goals, challenge your limits, and, most importantly, connect with an inspiring community of women.
FORMAT:
Weekly workshops include a Focus Topic (must attend 7 weeks to officially graduate), Group Warm-Up, Self-Paced Workout & Group Cool Down. Come dressed for activity & bring a bottle of water.
GOAL:
Goal event is the Calabash Turkey Trot, November 27, 2025. (Included in registration)
MENTORS:
Area walking and running enthusiasts who will be here to guide and support your walking and/or running journey.
PRESENTED BY:
SUPPORTING SPONSORS:
