Walking and Running: Women of Brunswick County Registration is officially open for She Moves NC, a self-paced walking and/or running program exclusively for women. Over the last 3 years, more than 400 women, ranging in age from 16 to 87, have participated in this...
Walking and/or Running: Celebrate Your Progress Recognize Milestones Along the Way… There is power in progress and celebrating milestones, the small steps along the way, is a crucial part of staying motivated and encouraged to continue striving for our goals....
Walking and Running does wonders for our bodies by strengthening our bones and muscles, exercising our lungs and boosting the immune system. Living an active lifestyle also makes us more alert, which means kids who are active also tend to be active learners. It also...
Joining a walking and/or running group or any program can seem intimidating. Very few people feel like an athlete from the first moment they hit the pavement. Even more experienced runners sometimes struggle with imposter syndrome because they don’t feel they are fast...
It is with great honor that we introduce our May Athlete of the Month, Julie Mullins. She is a member of our team and has been the Coastal Race Photographer since our beginning. Please join us in thanking her for all of the amazing race photos over the last 11 years....
Thank you for participating in the 11th Annual Run Sunset Beach events on Saturday April 27th! We send a few pre-race emails but incase you didn’t receive it, signed up late or just want to send these details to a friend, here they are. After reading this...
