Marsha Kouba has been a very regular participant of the BAM! Race Series but that is just a small blip in her personal running career. Marsha has run over 120 Marathons and at least 1 in each of the 50 States. She has run on all 7 Continents and participated in 5 of...
This is your 3rd pre-race email and we’re answering some frequently asked questions so PLEASE read it carefully for important race information! We are excited to host this in-person event safely in Sunset Beach on March 27th! HUGE thank you to Sacred Willow...
Please read the below pre-race information in preparation for the 2020 Calabash Turkey Trot! WHAT’S INCLUDED IN THIS POST: – Packet Pickup options: when/where/how.. – Covid-19 Protocols: No water stops, facemasks & drive-thru packet pickup...
Thank you for participating in the Novant Health Run Oak Island events this Saturday February 15th! This post includes absolutely everything you need to know about race weekend. If you have any other questions, please check out the race website here and our FAQ page...
Thank you for participating in Novant Health Run Holden Beach events on January 18th! This post includes absolutely everything you need to know about race weekend. If you have any other questions, please check out the race website here and our FAQ page here; or...
Today is the day we typically declare our goals and set out with a new resolve to be better than we have been in the past. To run further or faster, to read more or to procrastinate less, to budget better, eat healthier, to be a better version of who we were...
