Hello Turkey Trot Runners & Walkers! Thank you for joining us for the 10th Annual Calabash Turkey Trot! This is the BIGGEST Turkey Trot along the Grand Strand Area and we’re excited you’re joining us! We’re covering a lot of important information...
Thank you so much for joining us at the 11th Annual Run Ocean Isle Beach! It’s just a few days away and as we get ready for Saturday 10/26, we’re covering a lot of the frequently asked questions regarding parking, expo/packet pickup, race day plans,...
Thank you for joining us for the Inaugural Halloween Hustle 10K, 5K, 1M & 3-Race Challenge event downtown Conway (or the City of Halloween) on Saturday October 19th, 2024. We have over 1,200 participants for the inaugural event registered so far and this email has...
Giving back goes hand in hand with almost every running community and I have had the pleasure of fundraising for many worthy charities as a runner. But soon after launching Coastal Race Productions, it dawned on us that we hadn’t even begun to realize the impact we...
What They Are Simply put, a mantra is a word or phrase that you repeat in your mind while you are walking or running. Usually, that word or phrase is something you find encouraging and motivating, and typically holds some sort of deeper meaning for you. Why They Work...
It’s no secret that I love running and am often asked why? That’s an easy answer for me but I was recently asked by someone how I keep the JOY of running alive and that I had to think about. We all know that any form of exercise causes the body to release dopamine,...
