Motivation is a Myth and Discipline is the Real Deal

Motivation is a Myth and Discipline is the Real Deal

It is no secret that I love running in fact I love ALL things running and the people that make up the running community are some of the best I’ve ever known.  Although I haven’t always been a runner I was bit by the run bug nearly 17 years ago when I found myself...
Oak Island 2024 Pre-Race Email

Oak Island 2024 Pre-Race Email

Thank you so much for participating in the Run Oak Island event with us on Saturday February 17th – we have some important information to share so PLEASE READ the below information. WHAT’S IN THIS EMAIL? Pre-race packet pickup information Food Bank Food...
January’s Athlete of the Month:

January’s Athlete of the Month:

Jane Serues The Making of a Mentor  Jane Serues was a very active kid.  She loved to play, she loved gym classes, intramural sports, camp adventures and being outdoors.  So it was an natural fit when she decided to become a Physical Educator and began teaching PE in...

2024 Winter Run Pre-Race Information

Thank you so much for joining us at the 41st Annual Winter Run in North Myrtle Beach! We’ve sent a couple of pre-race emails answering some frequently asked questions to help you have a great race day with us this Saturday January 20th and here is a webpage with...
Make 2024 the Best RUNNING Year of Your Life

Make 2024 the Best RUNNING Year of Your Life

I know what your thinking, here it comes…. Goals Goals Goals!  Now before I lose you this isn’t what you think!  This isn’t another blog article on how to set the perfect goal for the New Year.  Its not about racking up all kinds of crazy miles or deciding this is a...
Run Oak Island

Run Oak Island

RUN OAK ISLAND Run What?  Run Where?  Join Coastal Race Productions for a great race experience and be sure to check out Oak Island, North Carolina and everything it has to offer! If you are not from the Coastal Carolina area but are interested in a beautiful scenic...