We are excited to host 7,000+ participants in the 2026 Run Oak Island Ultra, Full Marathon, (2) Half Marathons, 10K, 5K and 1 Mile races on Saturday February 14th & Sunday February 15th! Below are the course maps with downloadable PDF’s and certifications...
Thank you for participating in the 12th Annual Run Ocean Isle Beach race next weekend! With over 3,000 participants, It’s the largest race ever in Brunswick County! We’re covering a lot of frequently asked questions regarding: – Packet Pickup (Friday...
Can I do this? Is a question we’ve all asked ourselves at some point—whether pushing through mile 20 of a marathon, slogging through a warm humid morning jog or beginning a new walking or running journey. It doesn’t matter the level of experience quiet self-doubt can...
I believe endurance sports unlock the resilience within us all—regardless of age or experience. Whether you’re an enthusiastic beginner or a seasoned athlete, it’s never too late to lace up your sneakers and start a walking or running journey. Many people...
With summer just around the corner I thought now would be a great time to talk about training through the warmer temperatures. In North Carolina, average summer temperatures range from the mid-80s to the mid-90s and the humidity can run quite high as well making it...
When it comes to setting walking and running goals, they don’t all have to be time based. I’ll share some of my favorite non-performance goals that may end up bringing you more joy in the long run – let’s go! Completing a new distance no matter what it is with...
