I know what your thinking, here it comes…. Goals Goals Goals! Now before I lose you this isn’t what you think! This isn’t another blog article on how to set the perfect goal for the New Year. Its not about racking up all kinds of crazy miles or deciding this is a...
Coastal Race Productions hosts premier races along the coast from Wilmington NC to North Myrtle Beach SC with Brunswick County serving as their home base. The company celebrated 10 years of Racing at the recent Run Sunset Beach held on April 29th with runners pouring...
Marsha Kouba has been a very regular participant of the BAM! Race Series but that is just a small blip in her personal running career. Marsha has run over 120 Marathons and at least 1 in each of the 50 States. She has run on all 7 Continents and participated in 5 of...
We love to share stories from time-to-time. People overcoming major hurdles, big accomplishments and in this case overcoming a major injury. Robert Marchinko came blazing across the finish line to win the Oak Island Marathon on February 16th, 2021 with a winning...
For those that participated in the Run Sunset Beach Half Marathon 2018 you know ALL about running in the rain! But I thought I’d include some of my best tips for making those rainy day miles more bearable. I strongly suggest layering up! This is your best...
Today is the day we typically declare our goals and set out with a new resolve to be better than we have been in the past. To run further or faster, to read more or to procrastinate less, to budget better, eat healthier, to be a better version of who we were...
