Run Sunset Beach & More

Run Sunset Beach & More

Coming up next week is the 11th annual Run Sunset Beach on April 27th. I’m so excited that your joining us, this is home for me and I can’t wait to share the area I love and call home with you. Sunset Beach is a charming and quaint community and while we have few...
Aprils Athlete of the Month

Aprils Athlete of the Month

Our April Athlete of the Month is Tami Tonkin, also known as Gypsy and although many of you know her, read on, you might just learn something new! Tami began her fitness journey just over 11 years ago when she embarked on a Couch To 5K program with her cousin and at...
March Athlete of the Month

March Athlete of the Month

Our entire team at Coastal Race works really hard to put on events for you to enjoy but we also try to stay focused on our own goals too! Our March athlete of the month may seem very familiar to many of you and at any one of our events you will find him managing our...

Shamrock N Run Pre Race Information

Thank you so much for joining us at the 2024 North Myrtle Beach ShamRock N’ Run on March 23rd for Half Marathon, 10K & 5K! This post includes all of your pre-race information so PLEASE read through it carefully. But, if you have any questions or need more...

North Myrtle Beach ShamRock N Run Courses

The North Myrtle Beach ShamRock N’ Run is coming up on March 23rd, 2024 and this post has all of the routes, downloadable PDF’s and information about your courses! To Register or for more information on the ShamRock N’ Run – CLICK HERE. CLICK...
Motivation is a Myth and Discipline is the Real Deal

Motivation is a Myth and Discipline is the Real Deal

It is no secret that I love running in fact I love ALL things running and the people that make up the running community are some of the best I’ve ever known.  Although I haven’t always been a runner I was bit by the run bug nearly 17 years ago when I found myself...