For Coastal Race Productions, every finish line tells a story—but none quite like Run Sunset Beach. Now celebrating its 13th year, this beloved coastal race isn’t just another event on the calendar. It’s the race that started everything. Back when Coastal Race...
As we turn the page on another year, many of us feel that familiar pull—new beginnings, fresh motivation, and the quiet hope that something good is waiting just ahead. The New Year invites us to reflect, to reset, and to recommit—not only to goals, but to ourselves....
Can I do this? Is a question we’ve all asked ourselves at some point—whether pushing through mile 20 of a marathon, slogging through a warm humid morning jog or beginning a new walking or running journey. It doesn’t matter the level of experience quiet self-doubt can...
I believe endurance sports unlock the resilience within us all—regardless of age or experience. Whether you’re an enthusiastic beginner or a seasoned athlete, it’s never too late to lace up your sneakers and start a walking or running journey. Many people...
The Special Olympics has played a crucial role in promoting respect, inclusion, and acceptance for people with intellectual disabilities through sports. In Brunswick County, the program has grown substantially in the past three years, with the help of the county parks...
When it comes to setting walking and running goals, they don’t all have to be time based. I’ll share some of my favorite non-performance goals that may end up bringing you more joy in the long run – let’s go! Completing a new distance no matter what it is with...
