We ALL Start Somewhere: Walk, Run, Just Move!
Joining a walking and/or running group or any program can seem intimidating. Very few people feel like an athlete from the first moment they hit the pavement. Even more experienced runners sometimes struggle with imposter syndrome because they don’t feel they are fast...
May Athlete of the Month
It is with great honor that we introduce our May Athlete of the Month, Julie Mullins. She is a member of our team and has been the Coastal Race Photographer since our beginning. Please join us in thanking her for all of the amazing race photos over the last 11 years....
Run Sunset Beach Pre-Race Information
Thank you for participating in the 11th Annual Run Sunset Beach events on Saturday April 27th! We send a few pre-race emails but incase you didn't receive it, signed up late or just want to send these details to a friend, here they are. After reading this email, if...
Run Sunset Beach & More
Coming up next week is the 11th annual Run Sunset Beach on April 27th. I’m so excited that your joining us, this is home for me and I can’t wait to share the area I love and call home with you. Sunset Beach is a charming and quaint community and while we have few...
Aprils Athlete of the Month
Our April Athlete of the Month is Tami Tonkin, also known as Gypsy and although many of you know her, read on, you might just learn something new! Tami began her fitness journey just over 11 years ago when she embarked on a Couch To 5K program with her cousin and at...
March Athlete of the Month
Our entire team at Coastal Race works really hard to put on events for you to enjoy but we also try to stay focused on our own goals too! Our March athlete of the month may seem very familiar to many of you and at any one of our events you will find him managing our...
Shamrock N Run Pre Race Information
Thank you so much for joining us at the 2024 North Myrtle Beach ShamRock N' Run on March 23rd for Half Marathon, 10K & 5K! This post includes all of your pre-race information so PLEASE read through it carefully. But, if you have any questions or need...
North Myrtle Beach ShamRock N Run Courses
The North Myrtle Beach ShamRock N' Run is coming up on March 23rd, 2024 and this post has all of the routes, downloadable PDF's and information about your courses! To Register or for more information on the ShamRock N' Run - CLICK HERE. CLICK HERE FOR A...
February Athlete of the Month
Malachi Funderburk was raised on Long Island in Uniondale, New York. He looked up to his older brother, Vernon, who was two years older and an exceptionally good athlete. Vernon had gone out for the cross country team and would share many great running stories with...
Motivation is a Myth and Discipline is the Real Deal
It is no secret that I love running in fact I love ALL things running and the people that make up the running community are some of the best I’ve ever known. Although I haven’t always been a runner I was bit by the run bug nearly 17 years ago when I found myself...