Coming up next week is the 11th annual Run Sunset Beach on April 27th. I’m so excited that your joining us, this is home for me and I can’t wait to share the area I love and call home with you. Sunset Beach is a charming and quaint community and while we have few...
Our April Athlete of the Month is Tami Tonkin, also known as Gypsy and although many of you know her, read on, you might just learn something new! Tami began her fitness journey just over 11 years ago when she embarked on a Couch To 5K program with her cousin and at...
Our entire team at Coastal Race works really hard to put on events for you to enjoy but we also try to stay focused on our own goals too! Our March athlete of the month may seem very familiar to many of you and at any one of our events you will find him managing our...
It is no secret that I love running in fact I love ALL things running and the people that make up the running community are some of the best I’ve ever known. Although I haven’t always been a runner I was bit by the run bug nearly 17 years ago when I found myself...
Jane Serues The Making of a Mentor Jane Serues was a very active kid. She loved to play, she loved gym classes, intramural sports, camp adventures and being outdoors. So it was an natural fit when she decided to become a Physical Educator and began teaching PE in...
I know what your thinking, here it comes…. Goals Goals Goals! Now before I lose you this isn’t what you think! This isn’t another blog article on how to set the perfect goal for the New Year. Its not about racking up all kinds of crazy miles or deciding this is a...
