Rainy Day Running Tips

For those that participated in the Run Sunset Beach Half Marathon 2018 you know ALL about running in the rain!  But I thought I’d include some of my best tips for making those rainy day miles more bearable.  I strongly suggest layering up!  This is your best...
Run Holden Beach Route Details

Run Holden Beach Route Details

Are you a super detailed person who really likes to study the route?  Well here you go.  We’ve got a turn-by-turn detail on the Run Holden Beach route for you.  You’re in for a real treat!  This is a beautiful course that starts out taking you off of the...
Run Holden Beach Pre-Race Information

Run Holden Beach Pre-Race Information

So you’re registered for Run Holden Beach this Saturday (1/19/19) and looking for all of the race details?  You’re in the right place!  This is a copy of the pre-race email with all kinds of info to make sure you have a great race weekend but if you have...
Run who you are…

Run who you are…

Today is the day we typically declare our goals and set out with a new resolve to be better than we have been in the past.  To run further or faster, to read more or to procrastinate less, to budget better, eat healthier, to be a better version of who we were...
Wilmington Historic Half & 5K Pre-Race Info

Wilmington Historic Half & 5K Pre-Race Info

Thank you so much for joining us at the Inaugural Wilmington Historic Half & 5K certified road races on 12/2!  As we get ready for Sunday 12/2, we’re covering a lot of the frequently asked questions regarding travel, parking, expo/packet pickup, race day...
Run Ocean Isle Beach Course Details

Run Ocean Isle Beach Course Details

Are you ready for a super detailed instruction of our course route for the Run Ocean Isle Beach race 2018?  This is an all new certified course so if you’ve run with us in the past – it’s VERY different – but even better!  We have about 100...